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Self Defence for Men and Women

We will teach you the skills to protect yourself, your friends and family. We will help you get fitter and stronger. Your confidence, awareness, conditioning and coordination will all improve. You will gain all of this while learning effective self-defence skills. Learning Escrima Concepts will also blend in with other activities you may be engaged in, such as yoga, pilates, other martial arts and sports.
ID: 130
Advertiser: UrbanEscrima
Date Listed: 10-05-2012

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